Immerse yourself in a 09 nights/10 days retreat in Sri Lanka with the Quantum Yoga founder Lara Baumann.
Retreat is located in Tropical island Sri Lanka in the southern coast. Tri Koggala is the first contemporary designer hotel in Sri Lanka over looking the Beautiful Koggala Lake. Daily Yoga sessions will bring you back to balance and private consultation to identify your body type and suitable food with life style advises.
Quantum Yoga is a method of personal practice optimization, using Ayurveda in its assessment tools. It advocates vinyasa, breath-synchronised movement, as the primary mode of practice. It invites the person to cultivate conscious practice, realizing that greater awareness results in an increase in the transformational potential of yoga.
Retreat dates : 23 June 2017 - 02 July 2017 (Dates are postponed until further notice)
Special wellness inclusions :
Retreat Program includes :
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Lara Baumann teaches the Quantum Method of Yoga to all levels of students worldwide. Lara's objective is to guide people in developing an optimal, powerful, healing and sacred practice that leads to health, happiness and enlightenment.
As an apprentice, she studied with Sri K Pattabhi Jois in Mysore, and BKS Iyengar in Pune. In May 2005 Lara took the Jivamukti 200-hour Yoga Alliance teacher training, and in July 2009 she completed the 500-hour certificate with Tripsichore.
In January 2009 Lara's book "Quantum Yoga, The Holistic Approach to Creating Your Ideal Practice" was published, complemented by the further release of CDs and DVDs. Lara runs Yoga Alliance certified Teacher Training courses in Sri Lanka, India and the UK. She has now settled in Galle, where she and her husband run Tri, their boutique hotel on Koggala Lake, comprising yogashala and spa, see www.trilanka.com
WHAT WE LOVE ABOUT TRI LANKA
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Travel Period : 23 June 2017 - 02 July 2017
Water Tower Rooms from USD 1700
**(Rates differ from the categories you are booked)
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