Wellness Blog

Let us give you a glimpse of a wellness holiday! First hand wellness experiences by our wellness specialist and experts on their holidays to help you choose the best getaway to rejuvenate yourself.

Jun 22, 2016

Benefits of visiting a Health Spa

Benefits of visiting a Health Spa

Taking a Spa treatment specially designed to release stress will be extra effective. A continued lifestyle of wellbeing such as Yoga and meditation...

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Jun 20, 2016

Yoga Retreat in Guava House - a Cosmic Call

Yoga Retreat in Guava House - a Cosmic Call

Waking up in this beautiful retreat every day is absolute bliss!

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May 11, 2016

I love Solo Travelling, Do you?

I love Solo Travelling, Do you?

We need self-love. Before we love the world, love all other things, we need to love yourself first. It is not something selfish. Self-love is essen...

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Apr 13, 2016

Cooling Quencher: beat the summer heat with a cleansing Detox juice

Cooling Quencher: beat the summer heat with a cleansing Detox juice

We can start the day with a juice cleanse or have it in the mid day. It's simple and easy.

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Mar 10, 2016

Wellness Holiday tips

Wellness Holiday tips

It is not necessary to take long breaks for your wellness break, it can be more affective to take short breaks often which can help you recharge yo...

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Feb 5, 2016

Sri Lanka The Hub of Authentic Ayurveda Treatment

Sri Lanka The Hub of Authentic Ayurveda Treatment

As a country that focuses on giving of its best rather than churning out services that generate money, Sri Lanka's Ayurveda industry is highly spec...

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