We all want more from our vacation we spend far away from the Caribbean. It’s a world that is changing constantly and we don’t want a fortnight at a luxurious hotel without any wellness activities. After all, those precious two weeks are a chance to escape from the stress and recharge yourself and get that fitness schedule into your daily routine, stay fit and de-stress or even address a health concern and focus on yourself. And we are prepared to help you with the holiday you most deserve and help you attain those long-term goals that you wrote down in your bucket list months or even years back.
It’s not about gaining that holiday fat but more of a transformational journey where you can stay stress-free and take those methods home with you after a vacation. Escape to the islands in the East and get into a healthier path. If you want to stretch, relax both your body and mind these hand-picked Top 5 De-stress Holidays will be the ideal getaway for you.
1. Reboot & Recharge
Unwind and learn to manage your stress with the Luxury Personal Dosha Ayurveda Retreat in one of the most luxurious resorts in Sri Lanka, Santani Wellness Resort & Spa. It’s a chance for you to regain focus and have a de-stress holiday with activities like yoga, meditation, trekking, mountain biking alongside personalised spa treatments and healthy lifestyle discussions. It’s not a holiday with just only the picturesque views, it’s a vacation where you get a chance to recuperate.
2. Strike a Pose
A yoga retreat in one of the most exotic destinations in the world, Sri Lanka. Who says that the yoga retreat you want is only limited to Sri Lanka? We didn't. You can have a yoga retreat or a journey in Bhutan or even in the Maldives. You can concentrate on gaining balance back into your life with a yoga retreat in peaceful and idyllic locations in the Far East. And there are no limits on the little island Sri Lanka, if you prefer a yoga vacation in the countryside, YOU CAN HAVE IT. If you want a beach yoga vacation, OF COURSE, YOU CAN HAVE IT. With yoga coupled Ayurveda alongside luxurious treatments and meditation, you can let go of stress and focus on your life.
3. Beach side Bliss
Of course, you can never leave out or even underestimate the healing powers of the turquoise blue waters and golden sandy beaches. If you’re the person who prefers to dip your feet in the sand and allow the waters to calm you, a de-stress beach vacation is an ideal getaway for you. You can be as active as you like and as inactive and simply relax as you wish. With detox body massages that feel as heavenly as it sounds and yoga and meditation sessions to refresh yourself will be the perfect vacation you always dreamt about. And of course, it’s all about detaching yourself from the daily strains of your life and have an experience where you can relax comfortably. And of course, you can stay fit and have the most heavenly meals at the most luxurious resorts on the island.
4. Spa Therapies
It’s your time to enter the wellness world and experience a transformational journey. Why that we mean, it’s a transformation journey that makes you want to change your lifestyle and seek for more health and wellness lifestyles that you can keep up with. And of course, you can start to lead a healthy life with a vacation with spa therapies and treatments that will definitely relax your muscles and even your mind. You can explore the ayurvedic massages and treatments. And of course, there are other activities apart from pampering yourself with spa treatments. You can take a walk around a village or even the beach. Who said you can’t have all the experiences?
5. Ayurveda De-stress
As you may know, world’s oldest holistic healing system is Ayurveda and the long-standing history of more 2000 years is just enough proof that Ayurveda helps you cleanse your body and heal your mind and body. If you’re stressed out at work and want to break away from your habits and create a new routine for you, this is the ideal treatment process. Of course, during an Ayurveda themed vacation, you can explore the beauty of Sri Lanka as well. Breathing the tropical air and being conscious about your breath are clear ways for you to destress yourself. A vacation that is luxurious and transformation is what the world looks for and it must be your choice of vacation as well.