One would think that Sri Lanka is a tropical beauty which has abundance of offerings for couples looking to rekindle their love with a beach holiday on golden sandy beaches or in luxurious villas amidst greenery. 

As the travelers around the world are now seeking for places to practice yoga and meditation to have a holiday of rejuvenation Sri Lanka is a definite pick for your bucket list. You would be surprised by the amount of amazing yoga locations Sri Lanka can offer you. Nothing like practicing your favorite yoga postures at serene locations where you will be surrounded by lush green landscaping, lakes and paddy fields, listening to the sound of waterfalls, sounds of the jungle , or how about listening to the waves of the Indian ocean.

The emerging wellness locations, beautiful Yoga shala's, luxury wellness retreats which offers you delicious healthy meals and pampering spa treatments should be on your top list of things to do in Sri Lanka if you are seeking a wellness holiday.

1. Mirissa Beach

1. Mirissa Beach

Connect your breath with the sound of the Indian ocean while holidaying at Mirissa, one of the most amazing beaches in down south.

Casa Colombo Collection Mirissa

2. Sigiriya Rock

2. Sigiriya Rock

Feel Royal? Sukhasana (cross-legged) in this ancient Kingdom. Meditate and feel the power of fresh air while you are on top of the Lion’s Rock.

3. Sri Yoga Shala

3. Sri Yoga Shala

Practice your favorite Ashtanga primary serious here. In the middle of the villages in southern Sri Lanka , Sri Yoga shala offers a variety of yoga lessons with amazing practitioners.

Another tip ! Don’t forget to try their healthy juices after sessions and refresh yourself.


4. The Om space

4. The Om space

Any yoga type for any level of yogis... Be adventurous and try some Acro yoga with the founder of the space - Serena.

It is one of Colombo’s first yoga studies and this cozy white room is one of our favorite indoor yoga spots.

5. Viharamahadewi Park

5. Viharamahadewi Park

Take some long deep breaths or a great place to do headstand, the king of all the asana’s.

6. Prana Lounge Colombo

6. Prana Lounge Colombo

Just lie down and feel the vibration of Gong Bath from the master which is a total bliss for the tired mind and body.

7. Kanduruketha

7. Kanduruketha

Practice your favorite yoga Nidra here and relax.

Let the smell of the paddy fields take you closer to the nature. Breathe fresh air. Feel connected.


Check out Digital detox with Ayurveda at Kaduruketha

8. Santani Kandy

8. Santani Kandy

This amazing wellness retreat is situated on the hills with the views of the mountains and cool breeze. An ideal location to sweat out and try some anti- gravity Yoga.

https://www.ayurvatraveller.com/wellness-holidays/packages/7-nights-ayurvedic-weight-loss-program-at-santani.html

9. Tri Koggala

9. Tri Koggala

Love to try a Tree top Yoga shala ? place for Quantum yoga with the founder herself - Lara Baumann.

https://www.ayurvatraveller.com/wellness-retreats/3-nights-special-summer-offer-with-yoga-spa-at-tri-lanka-koggala-sri-lanka.html

10. Sen Wellness Tangalle

10. Sen Wellness Tangalle

Deep down south Yoga Bliss?

Love this location, much closer to the nature... so much of space to breathe !!!

https://www.ayurvatraveller.com/wellness-holidays/packages/yoga-ayurveda-retreat-sen-wellness-sanctuary.html