Wellness Blog

Let us give you a glimpse of a wellness holiday! First hand wellness experiences by our wellness specialist and experts on their holidays to help you choose the best getaway to rejuvenate yourself.

Tag # : yoga holiday

Sep 29, 2016

Health and wellness holidays in the hidden gems of Asia

Health and wellness holidays in the hidden gems of Asia

it is an elevated travel experience striking a perfect balance between pampering the outer and inner you, which creates a new you at the end of the...

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Jul 12, 2016

Why a yoga meditation retreat is good for you - Yogic breath for a life changing journey

Why a yoga meditation retreat is good for you - Yogic breath for a life changing journey

Yoga is a practice which connects your mind and body and most of the yoga postures revolve around breathing! Today I learnt this amazing breathing ...

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Jul 2, 2016

Wellness holidays in Maldives at a Spa Resort

Wellness holidays in Maldives at a Spa Resort

Waking up to the dancing blue waves of the ocean right beneath my water bungalow, therapeutic music of the waves and the sensation created with th...

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Aug 14, 2015

Tree Pose Yoga : Bringing On the mat practice to off the mat yoga practise

Tree Pose Yoga : Bringing On the mat practice to off the mat yoga practise

While we are in the posture you would lose the balance and tend to shift away from the pose. But as a yogi this does not mean that you are bad at y...

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