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Wellness Blog

Tag # : meditation

Apr 15, 2018

10 Most Exciting Things to Do in Sri Lanka - Bucket List

10 Most Exciting Things to Do in Sri Lanka - Bucket List

If you haven't visited Sri Lanka yet it's time for you to pack your travelling bag and your gear and run away with that passport to the Island loca...

Apr 6, 2018

Top 5 Most Unique Wellness Experiences in Sri Lanka

Top 5 Most Unique Wellness Experiences in Sri Lanka

If you are looking for a scenic view of the ocean that makes melodies with the waves and trees humming and rustling in harmony with the birds, Sri ...

Mar 27, 2017

My Bali Retreat Experience at Wu Wei Wisdom Sanctuary

My Bali Retreat Experience at Wu Wei Wisdom Sanctuary

08 Reasons Why Healing Retreats are Great for Solo Travelers

Jul 12, 2016

Why a yoga meditation retreat is good for you - Yogic breath for a life changing journey

Why a yoga meditation retreat is good for you - Yogic breath for a life changing journey

Yoga is a practice which connects your mind and body and most of the yoga postures revolve around breathing! Today I learnt this amazing breathing ...