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Wellness Blog

Archives # : July, 2016

Jul 12, 2016

Why a yoga meditation retreat is good for you - Yogic breath for a life changing journey

Why a yoga meditation retreat is good for you - Yogic breath for a life changing journey

Yoga is a practice which connects your mind and body and most of the yoga postures revolve around breathing! Today I learnt this amazing breathing ...

Jul 2, 2016

Wellness holidays in Maldives at a Spa Resort

Wellness holidays in Maldives at a Spa Resort

Waking up to the dancing blue waves of the ocean right beneath my water bungalow, therapeutic music of the waves and the sensation created with th...